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| Sandler Training in Milpitas, San Ramon & San Francisco | 408-314-7395 | jeff.borovitz@sandler.com

Boundaries

Setting clear boundaries is critical to maintaining a healthy work-life balance and preventing burnout. Once you leave the office, make a conscious effort to detach from work-related thoughts and responsibilities. Avoid checking emails or thinking about upcoming projects during your personal time. Consider using separate devices, applications, browsers, and accounts for work and personal use, allowing you to disconnect from work when you clock out.